Yin Yoga Teacher Training 50 hours Module 1 Anatomy & Functional Approach

Da Venerdì 3 aprile a Giovedì 9 aprile 2020

Roma - Lazio


Practice the 20+ main Yin-Yoga poses
(And familiarize yourself with the variations)

Learn the transitions poses
(Create session moving from Yin to Yang practice)

Cultivation of breath body
(Leading towards a tranquil mind)


Looking at the 14 skeletal segments of the body
(Understanding skeletal variations)

Use the thigh/torso myofascial mandalas
(Developing a functional approach of Yoga)

Understand tension & compression
(Limitations & stimulation of all Asanas)

Study the benefits of the Yin Yoga Practice
(Anatomical & energetic benefits and how it can improve your health)

Appreciate the role of the connective tissues in relation to Yoga practice
(Fascia network and tensegrity / Ligaments, tendons ..)
Teaching Methodology

Knowledge and understanding of the Yin Yoga approach
(Learn the difference between a Yin “Passive” and a Yang “Dynamic” style of Yoga)

How to communicate effectively the value of Yin Yoga
(Stirah & Sukham / Function Vs Aesthetic )

Acquire the skill of sequencing Yin Yoga
(Design classes from an anatomical point of view)

Use the 9 levels of awareness
(To influence your practice and guide your teaching)

Link: https://www.with-yinyoga.com/yin-yoga-anatomy-module

Mail: info@yogineur.com

PraticaMente Yoga è un progetto realizzato da:

TulsiYoga asd
Via Belluno 7 - 00161 Roma
Tel. 06 9292 7879
Mail: info@tulsiyoga.it
C.F. 97777440583

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